How Lifestyle Choices Influence Your Body: Sarah Ballantyne. Episode 43 Show Notes

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Subscribe to Autoimmune Adventures on iTunes. If you like what you hear, leave a review! Thanks in advance. Podcast: Listen below or Download (50 min, 49mb)   How do the daily choices you make directly impact your health? With any chronic illness, you are likely to encounter recommendations for dietary and lifestyle …

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Autoimmune Recovery Action Plan: Mickey Trescott. Episode 38 Show Notes

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Subscribe to Autoimmune Adventures on iTunes. If you like what you hear, leave a review! Thanks in advance. Podcast: Listen below or Download (45 min, 43mb) Returning guest Mickey Trescott joins us to share an action plan for recovering from autoimmune disorders, focusing on a do-it-yourself approach that takes into account the …

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Healing with Chinese and Functional Medicine: Anne Angelone. Episode 32 Show Notes

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Subscribe to Autoimmune Adventures on iTunes. If you like what you hear, leave a review! Thanks in advance. Podcast: Listen below or Download (47 min, 45mb)   Different approaches can offer new perspectives on healing autoimmunity. Acupuncturist and herbalist Anne Angelone shares ideas from both Chinese Medicine and Functional Medicine. From …

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Healing With Real Food: Mickey Trescott on the Autoimmune Protocol. Episode 25 Show Notes

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Subscribe to Autoimmune Adventures on iTunes. If you like what you hear, leave a review! Thanks in advance. Podcast: Listen below or Download (58 min, 56mb)   Choosing to eat foods that nourish the body is a key way to support yourself on the healing journey. One version of an anti-inflammatory …

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Autoimmunity as a Bearer of Joy: Jessica Flanigan. Episode 12 Show Notes.

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How can we view everything as a blessing? Including being on a restricted diet, such as the Autoimmune Protocol? As a clinical nutritionist, Jessica Flanigan supports people with autoimmune disorders to eat in a way conducive to healing, in particular through the Autoimmune Protocol diet. In this episode we cover …

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