Experiencing Peace and Calm through Meditation: Mary Meckley. Episode 46 Show Notes

mary

Subscribe to Autoimmune Adventures on iTunes. If you like what you hear, leave a review! Thanks in advance.   Podcast: Listen below or Download (36 min, 35mb) “Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already.”- Pema Chodron If you have a chronic …

Continue reading

What’s Interfering With Healing? Dr. Daniel Twogood. Episode 40 Show Notes

Web page pics 077

Subscribe to Autoimmune Adventures on iTunes. If you like what you hear, leave a review! Thanks in advance. Podcast: Listen below or Download (45 min, 43mb) What dietary factors play a role in chronic pain and inflammation? Many people with autoimmune disorders deal with chronic pain daily. Chiropractor Dr. Daniel Twogood joins …

Continue reading