Attitude and Well-Being: Mary Ellen Ciganovich. Episode 39 Show Notes

Subscribe to Autoimmune Adventures on iTunes. If you like what you hear, leave a review! Thanks in advance. Podcast: Listen below or Download (33 min, 32mb) How does your attitude affect your health? With a history of challenging health issues including epilepsy as a child and multiple sclerosis, Mary Ellen Ciganovich has …

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Autoimmune Recovery Action Plan: Mickey Trescott. Episode 38 Show Notes

Subscribe to Autoimmune Adventures on iTunes. If you like what you hear, leave a review! Thanks in advance. Podcast: Listen below or Download (45 min, 43mb) Returning guest Mickey Trescott joins us to share an action plan for recovering from autoimmune disorders, focusing on a do-it-yourself approach that takes into account the …

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Befriend Triple Warmer & Strengthen Spleen: Energy Medicine with Mikel Carmon. Episode 37 Show Notes

Subscribe to Autoimmune Adventures on iTunes. If you like what you hear, leave a review! Thanks in advance. Podcast: Listen below or Download (48 min, 47mb)   Energy medicine provides powerful yet simple tools to help heal yourself of illness. Psychotherapist and Eden Energy Practitioner Mikel Carmon illuminates the important relationship between …

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Healing With Fermented Foods: Sarah Ramsden. Episode 36 Show Notes

Subscribe to Autoimmune Adventures on iTunes. If you like what you hear, leave a review! Thanks in advance. Podcast: Listen below or Download (41 min, 40mb)   How is the balance of bacteria in your gut impacting your health, and what can you do about it? Fermented foods offer a low-impact and …

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Exploring Your Key Questions: Living Your Healing Journey Part 7. Episode 35 Show Notes

Subscribe to Autoimmune Adventures on iTunes. If you like what you hear, leave a review! I’ll be grateful.   Podcast: Listen below or Download (30 min, 29mb) “Questioning leads to inquiry, and inquiry leads…the ego knows not where, yet the Self knows, to discovery of itSelf. Longing and inquiry crack the …

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Creating Communion With Your Body: Blossom Benedict. Episode 34 Show Notes

Subscribe to Autoimmune Adventures on iTunes. If you like what you hear, leave a review! Thanks in advance. Podcast: Listen below or Download (55 min, 53mb)   Are you listening to your body or at war with it? Many (if not most) people have an abundance of judgments about their body. With …

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Toxins and Autoimmunity: Dr. Aly Cohen. Episode 33 Show Notes

Subscribe to Autoimmune Adventures on iTunes. If you like what you hear, leave a review! Thanks in advance. Podcast: Listen below or Download (56 min, 55mb) How do toxic chemicals affect autoimmune disorders and what can you do to protect yourself? Around 87,000 chemicals are currently in commercial use, and very …

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