Self-Love & Self-Care: Jen Wittman. Episode 44 Show Notes

Subscribe to Autoimmune Adventures on iTunes. If you like what you hear, leave a review! Thanks in advance. Podcast: Listen below or Download (38 min, 37mb) What role do commitment, perfectionism, and shame play in healing? Self-love and self-care might be the most important factors in promoting healing, and yet are often …

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