Join the AI Adventures Club!

Receive free gifts from podcast guests, the Autoimmune Adventures guide Reclaim Your Wellbeing, and regular news and updates to your email inbox. Click on the image to sign up.

Subscribe/Leave Review

Healing happens best in community. Help the community grow; subscribe through iTunes and leave a review! Click on the image to go to the podcast in iTunes.

Check out the latest episodes!

Scroll down to see the most recent episodes and news from Autoimmune Adventures or click on the image to go to all posts. Then sit back and enjoy listening…

Also available on…

Autoimmune Adventures is also available on Stitcher Radio, Blubrry, and Podcastpedia.

Check out our Facebook Page!

Autoimmune Adventures has it's own Facebook page now. Have you liked it yet? Please do, and then invite your friends to like it too!

Join the AI Adventures Club to receive updates in your email inbox

Go to the Free Gifts page and sign up for our list. Receive special gifts from podcast guests and the Autoimmune Adventures guide, Reclaim Your Wellbeing.

Dropping the Burden of Emotional Stress: Dawson Church. Episode 47 Show Notes

Subscribe to Autoimmune Adventures on iTunes. If you like what you hear, leave a review! Thanks in advance. Podcast: Listen below or Download (49 min, 48mb) How much of your physical ailment is due to emotional stress, and what can you do about it? When it comes to taking back our power...

Experiencing Peace and Calm through Meditation: Mary Meckley. Episode 46 Show Notes

Subscribe to Autoimmune Adventures on iTunes. If you like what you hear, leave a review! Thanks in advance.   Podcast: Listen below or Download (36 min, 35mb) “Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already.”- Pema Chodron If you have a chronic...

When Healing Protocols Turn Unhealthy: Angie Alt. Episode 45 Show Notes

Subscribe to Autoimmune Adventures on iTunes. If you like what you hear, leave a review! Thanks in advance. Podcast: Listen below or Download (38 min, 37mb) When does a healing protocol become an unhealthy set of behaviors? There can be a fine line, as you take actions to promote healing, between when...

Self-Love & Self-Care: Jen Wittman. Episode 44 Show Notes

Subscribe to Autoimmune Adventures on iTunes. If you like what you hear, leave a review! Thanks in advance. Podcast: Listen below or Download (38 min, 37mb) What role do commitment, perfectionism, and shame play in healing? Self-love and self-care might be the most important factors in promoting healing, and yet are often...

How Lifestyle Choices Influence Your Body: Sarah Ballantyne. Episode 43 Show Notes

Subscribe to Autoimmune Adventures on iTunes. If you like what you hear, leave a review! Thanks in advance. Podcast: Listen below or Download (50 min, 49mb)   How do the daily choices you make directly impact your health? With any chronic illness, you are likely to encounter recommendations for dietary and lifestyle...

The Intricate Dance of the Immune System: Sarah Ballantyne. Episode 42 Show Notes

Subscribe to Autoimmune Adventures on iTunes. If you like what you hear, leave a review! Thanks in advance. Podcast: Listen below or Download (43 min, 42mb)   What is happening in the body with autoimmune disease? Understanding what is going on in the immune system with autoimmune disease helps us appreciate the...

Emotions and Disease: Kyle Davies. Episode 41 Show Notes

Subscribe to Autoimmune Adventures on iTunes. If you like what you hear, leave a review! Thanks in advance. Podcast: Listen below or Download (50 min, 48mb) What role does emotion play in chronic illness? Culture encourages us to disassociate mind from body, and many of us live most of our lives in...

What’s Interfering With Healing? Dr. Daniel Twogood. Episode 40 Show Notes

Subscribe to Autoimmune Adventures on iTunes. If you like what you hear, leave a review! Thanks in advance. Podcast: Listen below or Download (45 min, 43mb) What dietary factors play a role in chronic pain and inflammation? Many people with autoimmune disorders deal with chronic pain daily. Chiropractor Dr. Daniel Twogood joins...

Check out...

See the full list of episodes on the "Quick View" page in the menu above, along with posts about other news. See the "About" pages for more on the podcast and Julie Stiles, your host. Sign up on the "Free Gifts" page for the AI Adventures Club to get updates in your email and access to gifts from myself and guests...and then let me know what you've enjoyed so far and what topics you would like to hear me cover next!
Powered by Tempera & WordPress.